Yoga with Tina Spogli
in the transformative process of yoga, with its ability to bring us back into our bodies and breath, opening our minds and expanding our hearts. Her mantra is to come as you are, and observe what unfolds. Tina’s classes are thoughtful and playful, sharing inspiration from her personal practice and life. Classes are a dynamic & creative vinyasa flow style, encouraging students to move, breathe, and find their unique place within each pose. Tina’s classes are a sacred space to tap into your inner rhythm, cultivating self-awareness, presence, and authenticity.
Tuesday, April 2, 2019 - 5:30pm to 6:30pm
Apr 2 2019 - 5:30pm to 6:30pm