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This Thanksgiving, all are invited to join HNU’s first-ever virtual 5k race: Hawk Trot 2020. Think Turkey Trot–but for Hawks! Co-sponsored by the Holy Names University Alumni Association and HNU Athletics, Hawk Trot promises a great time for Hawks and their households everywhere. Here’s how to participate:

  1. Join the Hawk Trot 2020 Strava Group to track your run/walk (optional).
  2. Print your official Hawk Trot race bib, take a photo, and share on your social media pages using the hashtag #HawkTrot2020.
  3. Walk or run your 5K anywhere, anytime before November 30.
  4. Log your time using Strava, or email your time to alumni@hnu.edu.
  5. Receive your official Hawk Trot 2020 finisher medal in the mail!

Check your email and follow HNU’s social media pages for event updates and race tips.

Questions? Contact alumni@hnu.edu


Hawk Trot Tips & Tricks

Chas Davis, HNU’s head cross country coach, offers helpful tips on how to prepare for the Hawk Trot and finish strong.

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