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This Thanksgiving, all are invited to join HNU’s first-ever virtual 5k race: Hawk Trot 2020. Think Turkey Trot–but for Hawks! Co-sponsored by the Holy Names University Alumni Association and HNU Athletics, Hawk Trot promises a great time for Hawks and their households everywhere. Here’s how to participate:

  1. Join the Hawk Trot 2020 Strava Group to track your run/walk (optional).
  2. Print your official Hawk Trot race bib, take a photo, and share on your social media pages using the hashtag #HawkTrot2020.
  3. Walk or run your 5K anywhere, anytime before November 30.
  4. Log your time using Strava, or email your time to
  5. Receive your official Hawk Trot 2020 finisher medal in the mail!

Check your email and follow HNU’s social media pages for event updates and race tips.

Questions? Contact

Hawk Trot Tips & Tricks

Chas Davis, HNU’s head cross country coach, offers helpful tips on how to prepare for the Hawk Trot and finish strong.

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